We are braver
together
Hey there, brave soul.
It’s a rough world out there, isn’t it?
Whatever you’re holding,
you are not alone.
Brave Souls Healing offers individual therapy, creative process groups, and liberation-centered song circles that tend to individual and collective wounds and illuminate the healing that is possible within relationship and community.
Whether you need personal support navigating life challenges, or want to experience the cathartic power of creative expression in community,
you are welcome here.
Are you…
distressed about the state of our world?
feeling overwhelmed by anxiety, depression, or grief?
struggling with life under capitalism, colonialism, and patriarchy?
living with identities that experience systemic oppression?
healing from trauma?
Do you want to…
learn to be present with difficult emotions?
heal your relationship with your embodied self?
explore emotion and express yourself through creative practice?
feel connected to your own and collective wisdom?
practice compassion for yourself and others?
enjoy your healing journey?
You’re in the right place.
It takes courage to heal, and we cannot do it alone.
Let’s be brave together.
What does it mean to be a BRAVE SOUL?
Brilliant - shining our unique light in a way that illuminates those around us
Radical / Relational - tending to the root causes of our individual and collective wounds, and care-fully tending to the web of relationships in our lives
Authentic - being our true, ever-evolving, perfectly imperfect selves
Vulnerable - having the courage to allow others to witness our humanity
Expressive - sharing our hearts, minds, and souls in creative and embodied ways
Sensual - experiencing the pleasures (and pains) of being alive
Open-hearted - opening to new experiences, ideas, and perspectives
Understanding - approaching life with curiosity, empathy, and desire to learn
Loving - being kind and compassionate to ourselves and others